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courses

Our actions are based on knowledge, we will be happy to share it with you. We will train your crew to use the offered equipment properly.

During a several-hour-long training, we will present the features of Power Jump both in theory and practice.

oferta powerjump

WITHIN THE COURSE WE OFFER:

• theoretical and practical classes

• Certificate of completion of training

• PowerJump gadgets

• educational materials,

• accident insurance for the duration of the course

oferta powerjump

THEORETICAL PART OF CLASSES:

• the ideology of PowerJump Classes

• stages of training, building training,

• the role of the trampoline and its proper use,

• proper use of one's own body (mechanics of movement)

• musicality and rhythm during classes,

• information provided to participants,,

• contraindications for PowerJump training

• methodology for implementing movements,

• creating choreography,

oferta powerjump

PRACTICAL PART:

• All elements of the PowerJump activities program (Warm-up, main part, reinforcing elements and stretching)

• rhythm and musicality exercises,
short courses conducted by instructors.

The training course is only continuing education, which is connected with the necessity of having an instructor’s certificate.

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